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She’s the expert! Perth pregnancy fitness done right.

She’s the expert! Perth pregnancy fitness done right.

I never really had a true appreciation for fitness until after the birth of my twins. Initially it was vanity that drove me to the gym, determination to see those abs back together, but it quickly became something else. Having a baby is life changing (no shiz right?) and can be lonely. The mental benefits of exercising are so rewarding, it is has become essential in my daily routine.

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